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7 day trial
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Cardio Strength Training isn’t a fitness trend, it’s molecular biology.

 

 

Benefits:

● Simultaneously burn fat and build lean muscle with super-simple workouts.

● Rev up your metabolism with ever-changing, creative exercises

● Boost your energy and mood with high fives and a team-like atmosphere

 

What People Are Saying:

Hands down best and most effective workout...Studio Thirty provides knowledgeable, fun, and effective training that WORKS! I'm in the best shape of my life thanks to Studio Thirty. The best part though is it's more than just an efficient and effective workout, it's a community!

Suzanne M.

Studio Thirty has changed my life forever! I feel healthier and happier more than ever, my body is strong and I'm at the perfect weight. I highly recommend Studio Thirty's training!

Ashley B.

As a busy mum of 2 young kids and with an FT job, I need maximum ROI on my workouts. I discovered this with Studio 30 5 years ago and have been going 3 times a week ever since! Every single class I go to is a great class - different exercises each time, great energy from the instructors, I feel motivated to push myself, I feel stronger each time and it's over before you know it! The result? I am in better shape at 40 than I was in my 20's and 30's! Highly recommend.

- Sonia B.